Self-Management Resources

Recognize a depression

Getting help

FAQ - Frequently asked questions

Self-Management Resources

Recognize a depression

Getting help

FAQ - Frequently asked questions

What is depression?

  • Depression is a real disease
  • Depression is a serious condition
  • Depression is not stress or merely feeling unwell
  • Depression is not simply a psychological disorder
  • Depression involves biological processes
  • Depression is a mental disorder
  • Depression is a systemic illness
  • Depression is a common disorder
  • Depression can affect anyone
  • Depression might be recurrent or chronic
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